Calm Start
Sukhasana
A simple seated pose for breath, posture, and nervous-system reset.
Maya FitMuse • Pose Gallery
Maya’s Pose Gallery
Explore Maya’s growing library of yoga poses, reset moments, and related videos. This starts as a small premium gallery and will grow into a full FitMuse AI movement library.
Yoga & Reset Poses
Beginner-friendly poses and reset moments that match the FitMuse AI style: calm, premium, visual, and easy to follow.
Evening Reset
Child’s Pose
A gentle recovery pose for slowing down, breathing deeper, and releasing tension.
Mobility
Cat-Cow
A beginner mobility flow to support the spine, posture, and smoother movement.
Flexibility
Seated Forward Fold
A soft stretch moment for hamstrings, back body, and calm breathing.
Energy Lift
Cobra Pose
A gentle chest-opening pose that pairs well with breath and morning energy.
Full Body
Downward Dog
A classic full-body reset for shoulders, hamstrings, breath, and focus.
Related Maya Videos
The Pose Library is now separate from the 7-Day Reset. All six starter pose guides are available, with videos and expanded lessons coming next.
Evening Yoga with MayaCalm reset videos and simple beginner poses.
Maya’s 7-Day ResetChallenge-style movement, yoga, and mindset flow.
Maya’s Muse LifePremium lifestyle fitness moments that build the Maya brand.
Start your reset with Maya.
Join the free 7-Day Muse Reset and come back to the gallery as we add new poses, videos, and Maya movement lessons.